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	<title>Miami Rowing Club &#124; Premier SF Watersport Center</title>
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	<link>http://miamirowing.org</link>
	<description>MRC programs and memberships are for everyone – Learn to Row for adults, the Youth Program for high school students, and a Masters Rowing Program for experienced adult rowers.</description>
	<lastBuildDate>Tue, 15 May 2012 20:04:15 +0000</lastBuildDate>
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		<title>MRC is Golden at Florida Master’s Regatta!</title>
		<link>http://miamirowing.org/news/mrc-is-golden-at-florida-master%e2%80%99s-regatta/</link>
		<comments>http://miamirowing.org/news/mrc-is-golden-at-florida-master%e2%80%99s-regatta/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2319</guid>
		<description><![CDATA[A small group of MRC master rowers – 6 women and 4 men – drove up to Orlando the beginning of the May to race in <strong>11 races</strong> and came back with <strong>8 medals!</strong>]]></description>
			<content:encoded><![CDATA[<div id="attachment_2320" class="wp-caption aligncenter" style="width: 600px"><a href="http://miamirowing.org/wp-content/uploads/2012/05/mrc-masters-orlando.jpg"><img class="size-full wp-image-2320" title="MRC Masters" src="http://miamirowing.org/wp-content/uploads/2012/05/mrc-masters-orlando.jpg" alt="" width="590" height="381" /></a>
<p class="wp-caption-text">MRC Masters with Clinkage</p>
</div>
<p>A small group of MRC master rowers – 6 women and 4 men – drove up to Orlando the beginning of the May to race in <strong>11 races</strong> and came back with <strong>8 medals.</strong> Along with winning, which is always fun, the team enjoyed the camaraderie of the rowing community and each other.</p>
<h6><span><br />
Congratulations to:<br />
</span></h6>
<p>Women: <strong>Debbie Matthews, Megan Mellinger, Sunny McLean, Heidi Steen and Kathy Wojtas</strong></p>
<p>Men: <strong>Mario Alonso, Raul Arellano, Fecundo Berrara, and Yasser Vasquez</strong></p>
<p>Cox: <strong>Sal Macarai</strong></p>
<p>For these great results:</p>
<p><strong>Gold: 1X (Sunny McLean), Women’s 4+, Men’s 4+, Men’s 4X, Mixed 4+, Mixed 8+</strong></p>
<p><strong>Silver: Men’s 2X, Women’s 8+ (both very close races)</strong></p>
<p>Check out the Florida Master’s Regatta photo album bellow and see how MRC prepares for the races, brings home the gold and then celebrates. If you want to post some comments please visit the <a href="http://www.facebook.com/MiamiRowingClub" target="_blank">MRC Facebook</a> page.</p>
<div id="1_232231813552558" class="fbPhotoGallery fbClear">
<div class="fbboxbody"><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash4/s720x720/385705_232244593551280_115204141921993_371928_690987521_n.jpg" rel="232231813552558fp-gallery" title="Exhausted from winning and Watusi-ing, Heidi dunks while Heather provides "encourgement"."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash4/385705_232244593551280_115204141921993_371928_690987521_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/s720x720/522179_232233940219012_115204141921993_371899_28350333_n.jpg" rel="232231813552558fp-gallery" title="Women's Fab Four heading to the start - and gold."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/522179_232233940219012_115204141921993_371899_28350333_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/550534_232240150218391_115204141921993_371917_270875175_n.jpg" rel="232231813552558fp-gallery" title="Sal directing the Mixed 8; getting ready to go to the water."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/550534_232240150218391_115204141921993_371917_270875175_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/s720x720/564901_232236806885392_115204141921993_371906_1961816690_n.jpg" rel="232231813552558fp-gallery" title="We won - woo hoo!"><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/564901_232236806885392_115204141921993_371906_1961816690_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-prn1/s720x720/546236_232248373550902_115204141921993_371937_1334160570_n.jpg" rel="232231813552558fp-gallery" title="The many-medaled master men between races."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-prn1/546236_232248373550902_115204141921993_371937_1334160570_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-prn1/s720x720/550822_232231866885886_115204141921993_371883_1267638058_n.jpg" rel="232231813552558fp-gallery" title="MRC masters with clinkage!  11 races/10 rowers:  6 golds, 2 silvers (close races) and 3 no medals.  Great racing!"><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-prn1/550822_232231866885886_115204141921993_371883_1267638058_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash3/s720x720/550913_232247843550955_115204141921993_371935_1543768819_n.jpg" rel="232231813552558fp-gallery" title="Going over race strategy and staying out of the heat.  Sal, Heather and Nancy."><i class="fbthumb" style="background-image:url(http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash3/550913_232247843550955_115204141921993_371935_1543768819_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-prn1/s720x720/542986_232243736884699_115204141921993_371924_1642881764_n.jpg" rel="232231813552558fp-gallery" title="Mixed 8  celebration - Winner's Watusi, Miami style!"><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-prn1/542986_232243736884699_115204141921993_371924_1642881764_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-snc7/s720x720/36573_232246390217767_115204141921993_371932_973645570_n.jpg" rel="232231813552558fp-gallery" title="Mixed 8 - Kathy and Fecundo congratulate each other on the win."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-snc7/36573_232246390217767_115204141921993_371932_973645570_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-prn1/s720x720/535093_232238683551871_115204141921993_371912_339094229_n.jpg" rel="232231813552558fp-gallery" title="Mario does his take on celebrating - and cooling off."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-prn1/535093_232238683551871_115204141921993_371912_339094229_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-snc7/403396_232238016885271_115204141921993_371908_170233950_n.jpg" rel="232231813552558fp-gallery" title="Another Fab Four - this time the mixed 4.  We love to celebrate!"><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-snc7/403396_232238016885271_115204141921993_371908_170233950_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-snc6/179965_232239403551799_115204141921993_371915_441325076_n.jpg" rel="232231813552558fp-gallery" title="The mixed 4 heads back to the trailer - Yasser gives the #1 sign and Megan gets a personal flip-flop fitting from Sal, our coxswain."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-snc6/179965_232239403551799_115204141921993_371915_441325076_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-prn1/s720x720/550682_232250300217376_115204141921993_371948_1074368584_n.jpg" rel="232231813552558fp-gallery" title="Clinkage time - Look at all the medals!"><i class="fbthumb" style="background-image:url(http://a5.sphotos.ak.fbcdn.net/hphotos-ak-prn1/550682_232250300217376_115204141921993_371948_1074368584_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/s720x720/562455_232233363552403_115204141921993_371896_651817293_n.jpg" rel="232231813552558fp-gallery" title="Megan Mellinger on her way to gold."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/562455_232233363552403_115204141921993_371896_651817293_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-snc7/s720x720/149761_232249910217415_115204141921993_371946_1957887731_n.jpg" rel="232231813552558fp-gallery" title="One more photo of the winning Mixed 8."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-snc7/149761_232249910217415_115204141921993_371946_1957887731_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash4/485683_232248846884188_115204141921993_371940_280827582_n.jpg" rel="232231813552558fp-gallery" title="Heidi getting some z-z-z-z-s between races."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash4/485683_232248846884188_115204141921993_371940_280827582_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/s720x720/558615_232247393551000_115204141921993_371934_981844624_n.jpg" rel="232231813552558fp-gallery" title="Sal, our coxswain, who brought home our winning boats - we couldn't have done it without you!"><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/558615_232247393551000_115204141921993_371934_981844624_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/577289_232241233551616_115204141921993_371921_1089442140_n.jpg" rel="232231813552558fp-gallery" title="The winning Mixed 8 comes back in......."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/577289_232241233551616_115204141921993_371921_1089442140_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://a6.sphotos.ak.fbcdn.net/hphotos-ak-ash3/s720x720/547808_232248663550873_115204141921993_371939_913379364_n.jpg" rel="232231813552558fp-gallery" title="Lunch break"><i class="fbthumb" style="background-image:url(http://a6.sphotos.ak.fbcdn.net/hphotos-ak-ash3/547808_232248663550873_115204141921993_371939_913379364_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash3/s720x720/536098_232249620217444_115204141921993_371943_85935176_n.jpg" rel="232231813552558fp-gallery" title="Sunny, finished racing and cooling off from the 90+ heat."><i class="fbthumb" style="background-image:url(http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash3/536098_232249620217444_115204141921993_371943_85935176_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/s720x720/554578_232234953552244_115204141921993_371902_1901316738_n.jpg" rel="232231813552558fp-gallery" title="Fab Four returns - Heather gives a "V" for victory."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/554578_232234953552244_115204141921993_371902_1901316738_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc7/s720x720/399159_232232973552442_115204141921993_371892_449680063_n.jpg" rel="232231813552558fp-gallery" title="Carrying the boat to the launch area."><i class="fbthumb" style="background-image:url(http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc7/399159_232232973552442_115204141921993_371892_449680063_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/543550_232249246884148_115204141921993_371941_793840749_n.jpg" rel="232231813552558fp-gallery" title="Sal resting during the break."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/543550_232249246884148_115204141921993_371941_793840749_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash3/s720x720/536291_232240540218352_115204141921993_371919_602725364_n.jpg" rel="232231813552558fp-gallery" title="This says it all!  Yasser giving a big V for victory as the Mixed 8 returns after winning a tight race."><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash3/536291_232240540218352_115204141921993_371919_602725364_a.jpg);"></i></a></div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>MRC Elite Summer Racing Camp Starts this June!</title>
		<link>http://miamirowing.org/news/mrc-elite-summer-racing-camp-starts-this-june/</link>
		<comments>http://miamirowing.org/news/mrc-elite-summer-racing-camp-starts-this-june/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 14:49:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[A  select number of athletes, mainly from the Miami area, will be invited to apply for a very special MRC summer camp that will focus on racing at the highest level.]]></description>
			<content:encoded><![CDATA[<p>Our new camp will provide more racing opportunities for both rowers and coxswains and raise the bar on technical skills and fitness levels. The camp will culminate in the <strong>Club National Championships </strong>in July.  Rowers and coxswains, male and female, will be selected based on test standards, experience and references.   </p>
<p>In the process these athletes will achieve a fitness level much higher than where they are currently. An emphasis will also be put on the technical aspect of both sweep and sculling. Coxswains will also be able to hone their skills not only due to the high caliber of their rowers but because they will be able to work on a daily basis with a very experienced coach and coxswain. The summer racing season will provide more races than the average sprint season.</p>
<p>Many of the athletes invited to this year’s program are rising seniors and college is right around the corner. These athletes will be talked to and instructed on what they should and shouldn’t do during the upcoming recruitment process. It will also be beneficial for those athletes who are not rising seniors to be exposed to this process earlier so as they can be better prepared for when it is their time. </p>
<p>All applications are due Monday, April 9, 2012. For detailed information please <a href="http://miamirowing.org/mrc-summer-elite-racing-camp/"><strong>click here</strong></a></p>
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		<title>MRC Masters Medals at Miami Int&#8217;l Regatta!</title>
		<link>http://miamirowing.org/news/mrc-masters-medals-at-miami-intl-regatta/</link>
		<comments>http://miamirowing.org/news/mrc-masters-medals-at-miami-intl-regatta/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 19:31:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2225</guid>
		<description><![CDATA[With only a small group of dedicated competitors, MRC managed to medal in almost all events entered.  Each master rower rowed in at least 3 races and some competed in as many as 5. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_2226" class="wp-caption aligncenter" style="width: 600px"><img class="size-full wp-image-2226" title="MIR Women's 8 Gold" src="http://miamirowing.org/wp-content/uploads/2012/03/MIR-3-3-12-Womens-8-Gold_n.jpg" alt="" width="565" height="275" />
<p class="wp-caption-text">MIR Women&#39;s 8 Gold</p>
</div>
<p>With all the medals hanging around the necks of our <strong>MRC master rowers</strong>, the sound of “clinkage” was loud and clear. With only a small group of dedicated competitors, MRC managed to medal in almost all events entered. Each master rower rowed in at least 3 races and some competed in as many as 5. A special shout-out to <strong>Mario Alonso</strong> and <strong>Yasser Vasquez</strong> who raced in just every men’s and mixed event entered. Many thanks to <strong>Sal Macraig</strong>, our cox, who guided us so many times to the medal stand.</p>
<h6><span><br />
GOLD<br />
</span></h6>
<h4 style="text-align: center;">Women</h4>
<p><span style="color: #000000;"><strong>8+</strong></span><br />
<strong>Heather Singler, Megan Mellinger, Kathy Wojtas, Yamel Ortiz, Nancy Orbell, Heidi Steen, Chris McAililey, Sunny McLean, Cox Sal Macraig</strong></p>
<p><span style="color: #000000;"><strong>2X-B</strong></span> <strong>Chris McAililey &amp; Sunny McLean</strong></p>
<h4 style="text-align: center;">Men</h4>
<p><span style="color: #000000;"><strong>2X</strong></span> <strong>Yasser Vasquez and Mario Alonso</strong></p>
<h4 style="text-align: center;">Mixed &#8211; every race they entered!</h4>
<p><span style="color: #000000;"><strong>4+ </strong></span> <strong>Mario Alonso, Yasser Vasquez, Kathy Wojtas, Megan Mellinger, Cox Sal Macraig</strong><br />
<span style="color: #000000;"><strong>8+ </strong></span> <strong>Kathy Wojtas, Megan Mellinger, Julio, Carlos Menacho, Y Hon, Facundo Berrara, Nancy Orbell, Yamel Ortiz, Cox Sal Macraig</strong><br />
<span style="color: #000000;"><strong>4X </strong></span> <strong>Mario Alonso, Yasser Vasquez, Heather Singler, Yamel Ortiz</strong></p>
<h6><span><br />
SILVER<br />
</span></h6>
<h4 style="text-align: center;">Women</h4>
<p><span style="color: #000000;"><strong>4+ </strong></span> <strong>Kathy Wojtas, Megan Mellinger, Nancy Orbell, Heidi Steen, Cox Sal Macraig</strong><br />
<span style="color: #000000;"><strong>4X</strong></span> <strong>Heather Singler, Heidi Steen, Chris McAililey, Sunny McLean</strong><br />
<span style="color: #000000;"><strong>2X-A</strong></span> <strong>Heather Singler</strong> and <strong>Heidi Steen</strong></p>
<h4 style="text-align: center;">Men</h4>
<p><span style="color: #000000;"><strong>4X </strong></span> <strong>Yasser Vasquez, J. Urribarri, Mario Alonso, Raul Arellano</strong></p>
<h6><span><br />
BRONZE<br />
</span></h6>
<p><span style="color: #000000;"><strong>1X</strong></span> <strong>Yasser Vasquez</strong></p>
<div id="attachment_2227" class="wp-caption aligncenter" style="width: 610px"><img class="size-full wp-image-2227" title="" src="http://miamirowing.org/wp-content/uploads/2012/03/MIR-3-3-12-MIX-4-GOLD_n.jpg" alt="" width="565" height="170" />
<p class="wp-caption-text">MIR mix 4 Gold &amp; Mens 2x Gold</p>
</div>
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		<title>Miami Int&#8217;l Regatta Life Style</title>
		<link>http://miamirowing.org/news/miami-intl-regatta-life-style/</link>
		<comments>http://miamirowing.org/news/miami-intl-regatta-life-style/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 13:44:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[Miami FL. — More than 700 rowers competed this weekend at the Miami International Regatta at beautiful Key Biscayne. Two great days of sunshine, water-time, and competitive racing. Check out amazing video and photos from the event!]]></description>
			<content:encoded><![CDATA[<p><strong>Miami FL.</strong> — More than 700 rowers competed this weekend at the <strong>39th Miami International Regatta 2012</strong>, hosted by Miami Rowing Club at beautiful Key Biscayne. Organizers said competitors came from not just Florida but many states and ranged in age from 12 to 70.</p>
<p>Weekend of March 3rd and 4th &#8211; two great days of sunshine, comaraderie and competitive racing. The Miami International Regatta 2012 featured some of the best high school rowers in the country including many of the medalists from last year’s regatta who would go on to further success wining state, regional and national championships. Unfortunately some bad weather came through and  the second part of the Sunday races had to cancelled due to heavy winds and rain. Please check out this amazing video and feel beauty of rowing!</p>
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<p>For the official MIR 2012 results please <a href="http://www.miamiinternationalregatta.com" target="_blank">click here</a>.  Below you have photos from Sunday&#8217;s youth races that show that rowing is more than an amazing sport -  it is community, friendship, excitement, hard work, dedication, fun and celebration.</p>
<div id="2_189647787810961" class="fbPhotoGallery fbClear">
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style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash4/421881_189651397810600_115204141921993_274789_822957513_a.jpg);"></i></a><a id="" class="fbMedThumb viewable" href="http://sphotos.xx.fbcdn.net/hphotos-ash4/s720x720/424453_189649884477418_115204141921993_274763_539386319_n.jpg" rel="189647787810961fp-gallery" title=""><i class="fbthumb" style="background-image:url(http://sphotos.xx.fbcdn.net/hphotos-ash4/424453_189649884477418_115204141921993_274763_539386319_a.jpg);"></i></a></div>
</div>
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		<title>Welcome to Magic City!</title>
		<link>http://miamirowing.org/news/welcome-to-magic-city/</link>
		<comments>http://miamirowing.org/news/welcome-to-magic-city/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 03:03:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2193</guid>
		<description><![CDATA[For 39 years, the <strong>Miami International Regatta</strong> has been an ambassador for “The Magic City” welcoming rowing enthusiasts young and old alike from all over the Florida, the United States, and other countries like Peru, Mexico, Argentina, Canada, France, Italy and Guatemala.]]></description>
			<content:encoded><![CDATA[<p><img src="http://miamirowing.org/wp-content/uploads/2012/03/regatta_magic.jpg" alt="" title="" width="600" height="333" class="aligncenter size-full wp-image-2194" /></p>
<p>Miami, a city name instantly recognizable all over the world. It stirs the imagination and accelerates the pulse faster than a shot of Cuban coffee. For 39 years, the <strong>Miami International Regatta</strong> has been an ambassador for “The Magic City” welcoming rowing enthusiasts young and old alike from all over the Florida, the United States, and other countries like Peru, Mexico, Argentina, Canada, France, Italy and Guatemala.</p>
<h3>Welcome!</h3>
<p>Besides the hard work of volunteers and board members of the Miami Rowing Club, private and corporate sponsors alike have been instrumental in teaming up to keep the traditions of the regatta alive and help pass on the core values of hard work, team work, and dedication to the next generation.</p>
<p>As we set course for an Olympic year in 2012, the board of directors of the Miami Rowing Club welcomes all to the Miami International Regatta to share in our tradition and enjoy the excitement of watching teams compete for a chance at valor on the azure waters of Biscayne Bay. It’s a special event woven in to the South Florida community that in one word can be described as … well… “Magic”.</p>
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		<title>Row Hard. Time is NOW.</title>
		<link>http://miamirowing.org/news/row-hard-time-is-now/</link>
		<comments>http://miamirowing.org/news/row-hard-time-is-now/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 03:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2198</guid>
		<description><![CDATA[Florida kickoff rowing event! The Miami International Regatta has evolved in to the unofficial kickoff event for the Florida spring rowing season that provides a unique opportunity for visiting teams from colder climates to get some sunshine, water-time, and competitive racing. The regatta has also become an early spring celebration of the hard work, dedication, [...]]]></description>
			<content:encoded><![CDATA[<h3>Florida kickoff rowing event!</h3>
<p>The Miami International Regatta has evolved in to the unofficial kickoff event for the Florida spring rowing season that provides a unique opportunity for visiting teams from colder climates to get some sunshine, water-time, and competitive racing. The regatta has also become an early spring celebration of the hard work, dedication, and courage of today’s young athletes. In fact , the regatta has recently featured some of the best high school rowers in the country as many of the medalist from last year’s regatta would go on to further success wining state, regional and national championships.</p>
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		<title>General Assembly Meeting &amp; Board Member Elections</title>
		<link>http://miamirowing.org/news/general-assembly-meeting-board-member-elections/</link>
		<comments>http://miamirowing.org/news/general-assembly-meeting-board-member-elections/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2149</guid>
		<description><![CDATA[Miami, FL &#8211; MRC Board of Directors announce that General Assembly Meeting and Board Member Elections are going to be held on December 17, 2011. Time: TBD The 2012 Board of Directors Candidates are listed below. In the coming weeks, more information and brief bio&#8217;s for each candidate will be posted at the boathouse and be sent [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2150" title="Board Member Election" src="http://miamirowing.org/wp-content/uploads/2011/11/election.jpg" alt="" width="80" height="80" /></p>
<hr />
<h4>Miami, FL &#8211; <strong>MRC Board of Directors</strong> announce that <strong>General Assembly Meeting</strong> and <strong>Board Member Elections</strong> are going to be held on <strong>December 17</strong>, 2011.</h4>
<hr />
<p>Time: TBD</p>
<p>The 2012 Board of Directors Candidates are listed below.  In the coming weeks, more information and brief bio&#8217;s for each candidate will be posted at the boathouse and be sent via email. </p>
<ul class="sws_ul_ui" style="margin-left:30px">
<li style="margin-left:0px"><span class="ui-icon ui-icon-circle-triangle-e"></span>  <strong>JOSE BARED</strong> </li>
<li style="margin-left:0px"><span class="ui-icon ui-icon-circle-triangle-e"></span>  <strong>ROBERT BEHAR</strong> </li>
<li style="margin-left:0px"><span class="ui-icon ui-icon-circle-triangle-e"></span>  <strong>DEBBIE MATTHEWS</strong> </li>
<li style="margin-left:0px"><span class="ui-icon ui-icon-circle-triangle-e"></span>  <strong>MARINA McGUIRE McCABE</strong> </li>
<li style="margin-left:0px"><span class="ui-icon ui-icon-circle-triangle-e"></span>  <strong>RAFAEL MONTALVO</strong> </li>
<li style="margin-left:0px"><span class="ui-icon ui-icon-circle-triangle-e"></span>  <strong>BILL O&#8217;DONNELL </strong></li>
</ul>
<p>&nbsp;<br />
Any general member in good standing at <strong>MRC</strong> may forward their name to the Election Committee Chairman, <strong>Howard Kosowsky</strong> [<a href="mailto:hkosowsky@p-ls.com" target="_blank">hkosowsky@p-ls.com</a>], expressing their desire to be included on the slate of Board Member candidates.</p>
<p>Absentee ballot requests must be made by 11/17</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Head of the Hooch 2011 official YP results</title>
		<link>http://miamirowing.org/yp-news/head-of-the-hooch-2011-official-yp-results/</link>
		<comments>http://miamirowing.org/yp-news/head-of-the-hooch-2011-official-yp-results/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 13:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[YP News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2133</guid>
		<description><![CDATA[ CHATTANOOGA, Tenn. &#8212; About 10,000 rowers competed this weekend in the Head of the Hooch regatta on the Tennessee River in Chattanooga. Organizers said competitors came from more than 30 states, including Georgia, and ranged in age from 12 to 80. The &#8220;Hooch&#8221; refers to the Chattahoochee River in Georgia where the event was once [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-2134 aligncenter" src="http://miamirowing.org/wp-content/uploads/2011/11/hooch2011.jpg" alt="" width="598" height="328" /></p>
<p> CHATTANOOGA, Tenn. &#8212; About 10,000 rowers competed this weekend in the<strong> Head of the Hooch</strong> regatta on the Tennessee River in Chattanooga.</p>
<p>Organizers said competitors came from more than 30 states, including Georgia, and ranged in age from 12 to 80.</p>
<p>The &#8220;Hooch&#8221; refers to the Chattahoochee River in Georgia where the event was once held. The event causes quite the stir downtown, and quite a boost to the city&#8217;s pocketbooks. The city of Chattanooga estimates the event brings in almost $5-million each year. That money is being spent at gas stations, hotels, and restaurants.</p>
<p>For the official <strong>YP MRC</strong> results please click bellow:</p>
<p class="button_wrap"><a href="#" class="buttonmedium">Head of Hooch 2011 YP Results</a></p>]]></content:encoded>
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		<title>Master Woman Celebrate Halloween on the Water!</title>
		<link>http://miamirowing.org/news/master-woman-celebrate-halloween-on-the-water/</link>
		<comments>http://miamirowing.org/news/master-woman-celebrate-halloween-on-the-water/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 19:52:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://miamirowing.org/?p=2058</guid>
		<description><![CDATA[If you spotted a Hippie Rower, a Dark Angel, a Cat Burglar or a Flapper out rowing last Saturday, Oct. 29th, it was some of the MRC master women having fun on their annual Halloween row. The windy, cloudy weather kept some of the usual celebrants home, but for these four the annual costumed row [...]]]></description>
			<content:encoded><![CDATA[<p>If you spotted a Hippie Rower, a Dark Angel, a Cat Burglar or a Flapper out rowing last Saturday, Oct. 29th, it was some of the MRC master women having fun on their annual Halloween row. The windy, cloudy weather kept some of the usual celebrants home, but for these four the annual costumed row could not be missed! Started three years ago, the Halloween row has become a tradition because it is so much fun. Our master women’s creative side gets a workout devising a costume that one can row in. </p>
<div id="attachment_2062" class="wp-caption aligncenter" style="width: 470px"><a href="http://miamirowing.org/wp-content/uploads/2011/11/Halloween-MRC.jpg"><img src="http://miamirowing.org/wp-content/uploads/2011/11/Halloween-MRC-460x400.jpg" alt="" title="" width="460" height="400" class="size-large wp-image-2062" /></a>
<p class="wp-caption-text">Halloween 2011 at MRC &#8211; Masters Women</p>
</div>
<p>Wonder what they will dream up next year? ……..come join in the fun and find out!</p>
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		<title>Important Info: Head of the Indian Creek Regatta</title>
		<link>http://miamirowing.org/yp-news/important-info-head-of-the-indian-creek-regatta/</link>
		<comments>http://miamirowing.org/yp-news/important-info-head-of-the-indian-creek-regatta/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 20:53:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[YP News]]></category>

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		<description><![CDATA[Our first race of the season in Miami Beach is going to be this Sunday, October 16th, and we are inviting you to participate and support our team. Please note some important points: 1.       Trailer loading:  Friday afternoon 2.       Practice on Saturday for the racing squad will be in Miami Beach at the race course, starting at 7:30 [...]]]></description>
			<content:encoded><![CDATA[<p>Our first race of the season in Miami Beach is going to be this <strong>Sunday, October 16th</strong>, and we are inviting you to<strong> participate and support our team</strong>.</p>
<p>Please note some important points:</p>
<p>1.       Trailer loading:  <strong>Friday afternoon</strong></p>
<p>2.       Practice on <strong>Saturday</strong> for the racing squad will be in <strong>Miami Beach</strong> at the race course, starting at <strong>7:30</strong> sharp and finishing at around <strong>12:00</strong> noon.</p>
<p><strong></p>
<h6><span><br />
Sunday</span></h6>
<p></strong></p>
<p>a.       All the squad members should be around the trailer in accordance with coaches instructions and  the time they are racing.</p>
<p>b.      All rowers will wear the unisuits for the race</p>
<p>c.       We will finish at around 2:30 pm and no rower is allowed to leave the race site until the trailer has been loaded and we have handed out medals.</p>
<p><strong>Monday:</strong>  Regular practice at 4:30 pm in MRC.</p>
<p>Please use this link for the race schedule: </p>
<p class="button_wrap"><a href="https://www.regattacentral.com/regatta/events/index.jsp?job_id=2031&amp;org_id=0" class="button"><strong>Schedule</strong></a></p><p>&nbsp;</p>
<p>For those parents interested in looking at the line-up, please visit the Boat House.  All rowers  know the line-up.</p>
<p><strong>IMPORTANT REMINDER:</strong></p>
<p>Please make sure that you have completed the waiver for your rower(s)  An e-blast with instructions was sent out last week.  <strong>The race organizers will not allow any rower to race without it.</strong></p>
<p>Thank you for your support.  We are sure that we will have a great start to the season on Sunday!</p>
<p><em><strong>Go MRC!!!</strong></em></p>
<p><strong>CESAR HERRERA</strong><br />
Head Coach</p>
]]></content:encoded>
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